Book Your Consultation Get expert guidance on fitness and nutrition! Register now for a consultation and start your journey to a healthier you. Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *Phone Number *Email Address *Age *Your Weight *Your Height *Single Line Text (copy) (copy) *Single Line Text (copy) (copy) (copy) *If you're signing up for fitness training, please specify your preferred time. *Morning 5:30 - 6:30Evening 5 - 6Enrolling for: *Both (Rs. 5900 one time fee + Rs. 2360 monthly)The timings when you eat along with the quantity *WATER INTAKE (PER DAY): *1.5 Ltr2 Ltr3 Ltr4 LtrAVERAGE SLEEP DURATION *BED TIME *WAKE UP TIME *COOKING MEDIUM (CHOICE OF DIETARY FATS) *Butter, GheeCoconut OilSunflower OilSoyabean OilCorn OilOtherFOOD PREFERENCES: *Non - VegetarianVegetarianVeganOtherDIETARY RESTRICTIONS *HEALTH REASONS *HIGH DISLIKE TOWARDS *SUPPLEMENTS USAGE: Do you take any supplements / vitamins minerals? If yes please list *NoMULTI VITAMINVITAMIN C & VITAMIN EFISH OILCALCIUM / MAGNESIUM / VITAMIN K2 / VITAMIN D3WHEY PROTEINDisclaimer - You agree that all the information provided by you is accurate. We don't provide medical aid for any disease nor do we claim to be doctors. This is not a clinical nutrition assistance program, it is intended only for people who do not have any disease and want to lead a healthier life. *I AgreeCommon sense is your best guide when you answer these questions. Please read the questions carefully and answer each one Honestly. *Yes, I agree to answer honestly.Has your doctor ever said that you have a heart condition and that you should only do physical activity / exercise recommended by a doctor? *YesNoIs there any history of heart disease in your family? *YesNoDo you feel pain in your chest when you do physical activity / exercise? *YesNoIn the past month, Have you had chest pain when you were not doing physical activity / exercise? *YesNoDo you lose your balance because of dizziness or do you ever lose consciousness, while exercising? *YesNoDo you have a bone or joint problem ( for example, Back, Knee, & Hip ) that could be made worse by a change in your physical activity? *YesNoDo you suffer from any of the following: Asthma, Diabetes, Epilepsy, High blood pressure etc. because of which your doctor recommended you to not do exercise? *YesNoDo you have any other medical or physical condition which may be worsened by physical activity? *YesNoDo you have any current injuries or conditions? *YesNoIf you answered YES to any of the questions above, please check with a doctor once to get clearance to do physical activity. *I agree to consult my doctor.Terms and Conditions - Disclaimer - Any exercise program, even in healthy individuals, carries risk. You have a responsibility to exercise your own personal judgment, so, you agree that you are voluntarily participating in this physical training. By filling this form, you agree that all the details provided by you are accurate and true. Payment: Clients are required to pay the specified fees for the services provided by KSR Wellness and Digital in advance of receiving any services. Non-Refundable Fees: All fees paid to KSR WELLNESS AND DIGITAL are non-refundable unless otherwise stated in writing by us. This includes but is not limited to consultation fees and training fees. Transfer of Fees: Fees paid to KSR WELLNESS AND DIGITAL are non-transferable between clients, programs, or services unless explicitly agreed upon in writing by us. *I agreePhoneSubmit